As your therapist, I will teach you how to cope with those difficult emotions such as anger or sadness. I will help increase your understanding of your thought and behavior patterns, increase executive function and well-being; and show you new skills that will benefit you for years to come.

I want what you want.  My goal is to help you obtain a better life based on what you need to be successful in life. My plan is to shine a light on your path and help you along the way, but you are what makes counseling work.